People & Blogs 

MAKE IT RAW: Creamy Italian Hemp Seed Dressing/Sauce/Dip

Hi everyone! I just wanted to share with you all another one of my favorite raw recipes. It’s a creamy Italian hemp seed dressing/sauce/dip. Hole-ee mole-ee is it dang delicious! Recipe down below. Enjoy the fun video! 🙂 Ingredients: 1 1/4 cup chopped celery 2 tablespoons hemp seeds 1 tablespoon sesame seeds 3 large medjool dates 2 large lemon wedges 1/2 slice leek onion A little chunk of fresh garlic 1 tablespoon Italian seasoning A few dashes of paprika A little bit of dill (optional) *Blend everything up and use…

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People & Blogs 

Benefits of Hemp Seeds – by Dr. Helly hernandez

Hemp Seeds – Healthy superfoods – by Dr. Helly hernandez Everything you need to know about Hemp seeds All the benefits of these seeds are based on their properties and that is a product that is obtained from nature. • Decreases the risk of developing cancer • It decreases the levels of cholesterol in blood and in the walls of the blood vessels. • Reduces discomfort to gastric level (constipation, colitis and hyperperitivism) for being high in fibers • Prevents damage at the macular level and in treatments of otitis…

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